Sport & Hobby
Golf, swimming, boxing, posture and light training.
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Five Minutes a Day, and the Standing Desk That Did Not Help
A Lancet paper published in January puts the number at five minutes a day. A separate study of 83,000 people found standing time did not lower cardiovascular risk.
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Four Weeks of Swimming, Four Weeks of Boxing — Both Are Training Yourself Not to Flinch
We started swimming and boxing this month as complete beginners. The first four weeks turn out to be about suppressing what your body does by instinct.
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The Golf Ball Rollback Stalled Again, and Amateurs Gained 0.1 Yards in Eight Years
The golf ball rollback went back under review during the June US Open. Nothing changes for amateurs until 2030, and their driving distance gained 0.1 yards in eight years.